Full Text Archive logoFull Text Archive — Free Classic E-books

Science in the Kitchen. by Mrs. E. E. Kellogg

Part 13 out of 17

Adobe PDF icon
Download this document as a .pdf
File size: 1.7 MB
What's this? light bulb idea Many people prefer to read off-line or to print out text and read from the real printed page. Others want to carry documents around with them on their mobile phones and read while they are on the move. We have created .pdf files of all out documents to accommodate all these groups of people. We recommend that you download .pdfs onto your mobile phone when it is connected to a WiFi connection for reading off-line.

Currant Puffs
Stewed Potatoes
Cottage Cheese
Stewed Fruit

DINNER

Black Bean Soup
Mashed Potatoes
Canned Green Peas
Boiled Macaroni
Pearl Wheat
Oatmeal Crisps
Whole-Wheat Puffs
Graham Bread
Stewed Fruit
Cornstarch Meringue or Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Wheat Porridge with Croutons
Banana Toast
Molded Rice with Custard Sauce
Whole-Wheat Puffs
Sticks
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Brown Sauce
Mashed Turnips
Stewed Split Peas
Pearl Barley with Raisins
Whole-Wheat Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Prune and Tapioca Pudding

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Dry Toast with Hot Cream
Whole-Wheat Puffs
Breakfast Rolls
Granola
Roasted Almonds
Stewed Fruit

DINNER

Split Pea Soup
Creamed Potatoes
Scalloped Tomatoes
Chopped Beets
Graham Grits
Pop Overs
Toasted Wafers
Graham Fruit Bread
Stewed Fruit
Rice Cream Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Mixed Mush
Snowflake Toast
Macaroni with Tomato Sauce
Toasted Rolls
Fruit Bread
Corn Puffs
Stewed Fruit

DINNER

Baked Bean Soup
Mashed Potato
Macaroni with Kornlet
Stewed Carrots
Rolled Rye
Whole-Wheat Bread
Mush Rolls
Graham Gems
Stewed Fruit
Cornstarch Blancmange with Fruit Sauce

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Prune Toast
Graham Raised Biscuits
Toasted Rolls
Steamed Figs
Stewed Fruit

DINNER

Tomato Soup with Vermicelli
Broiled Potato
Canned Corn
Whole-Wheat Bread
Beaten Biscuit
Rolled Wheat
Stewed Fruit
Custard Pie

EIGHTEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Granola Banana Mush
Gravy Toast
Macaroni with Egg Sauce
Whole-Wheat Puffs
Toasted Beaten Biscuits
Stewed Fruit

DINNER

Corn Soup
Mashed Potatoes
Spinach
Stewed Lima Beans
Graham Grits
Whole-Wheat Bread
Toasted Wafers
Crusts
Stewed Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Apricot Toast
Toasted Wafers
Whole-Wheat Puffs
Cream Rolls
Lettuce
Stewed Fruit

DINNER

Bean Soup
Steamed Potatoes
Stewed Asparagus
Scalloped Tomato
Pearl Wheat
Whole-Wheat Bread
Sticks
Graham Puffs
Stewed Fruit
Graham Grits Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge with Croutons
Blueberry Toast
Macaroni with Cream Sauce
Toasted Rolls
Whole-Wheat Puffs
Steamed Figs
Stewed Fruit

DINNER

Macaroni Soup
Potato Rice
Stewed Cabbage
Pearl Barley
Whole-Wheat Bread
Oatmeal Crisps
Currant Puffs
Egg Sandwich
Cottage Cheese
Stewed Fruit
Molded Tapioca

FOURTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Gravy Toast
Whole-Wheat Puffs
Toasted Wafers
Granola
Lettuce
Stewed Fruit

DINNER

Cream Barley Soup
Cabbage Hash
Asparagus Points
Boiled Macaroni
Browned Rice
Graham Bread
Sally Lunn Gems
Mush Rolls
Stewed Fruit
Fig Pudding with Orange Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Tomato Toast
Macaroni with Kornlet
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Stewed Fruit

DINNER

Potato Soup
Boiled Potatoes with Tomato Cream Sauce
Mashed Peas
Spinach
Graham Bread
Crusts
Toasted Wafers
Rolled Rye
Stewed Fruit
Nuts

SIXTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Snowflake Toast
Rye Puffs
Toasted Wafers
Breakfast Rolls
Almonds
Stewed Fruit

DINNER

Cream Pea Soup
Mashed Potatoes
Lettuce
Egg and Macaroni
Farina
Whole-Wheat Puffs
Toasted Wafers
Oatmeal Bread
Stewed Fruit
Prune Whip

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Plain Buns
Oatmeal Bread
Cream Rolls
Toasted Wafers
Cup Custard
Stewed Fruit

DINNER

Canned Green Pea Soup
Creamed Potato
Mashed Lima Beans
Steamed Rice
Oatmeal Bread
Fruit Rolls
Toasted Wafers
Stewed Fruit
Banana Dessert

NINETEENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mash with Dates
Cream Toast
Whole-Wheat Puffs
Toasted Rolls
Baked Potato with Cream Sauce
Lettuce
Stewed Fruit

DINNER

Lima Bean Soup
Scalloped Potatoes
Stewed Asparagus
Egg Sandwich
Granola Fruit Mush
Rice and Corn Cakes
Cream Rolls
Toasted Wafers
Almond Cornstarch Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Asparagus Toast
Toasted Wafers
Whole-Wheat Puffs
Toasted Rolls
Cottage Cheese
Stewed Fruit

DINNER

Potato Soup
Boiled Potato
Mashed Peas
Scalloped Tomato
Pearl Wheat
Sally Lunn Gems
Graham Bread
Toasted Wafers
Stewed Fruit
Custard Pie

THIRD DAY

BREAKFAST

Fresh Fruit
Steamed Rice
Lentil Toast
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Pea and Tomato Soup
Mashed Potatoes
Radishes
Asparagus with Cream Sauce
Macaroni Baked with Granola
Cracked Wheat
Whole-Wheat Bread
Zwieback
Graham Puffs
Stewed Fruit
Rice Cream Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Whole-Wheat Puffs
Breakfast Rolls
Baked Apples
Stewed Fruit

DINNER

Asparagus Soup
Baked Potato with Cream Sauce
Mashed Beans
Lettuce
Farina
Whole-Wheat Bread
Oatmeal Crisps
Graham Gems
Stewed Fruit
Molded Wheat with Fruit Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Mush
Peach Toast
Whole-Wheat Puffs
Breakfast Rolls
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Cream Pea Soup
Baked Potatoes
Spinach
Succotash
Rolled Rye
Toasted Wafers
Graham Bread
Currant Puffs
Stewed Fruit
Farina Fruit Mold

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Gravy Toast
Macaroni with Cream Sauce
Cream Rolls
Graham Bread
Rye Gems
Lettuce
Stewed Fruit

DINNER

Corn and Bean Soup
Boiled Potatoes
Fresh or Canned Green Peas
Scalloped Tomatoes
Cracked Wheat with Raisins
Toasted Wafers
Cream Rolls
Whole-Wheat Bread
Stewed Fruit
Plain Custard

SABBATH

BREAKFAST

Fresh Fruit
Oatmeal
Prune Toast
Beaten Biscuit
Toasted Wafers
Baked Apples
Stewed Fruit

DINNER

Asparagus Soup
Stewed Potato
Macaroni with Tomato
Fruit Bread
Beaten Biscuit
Toasted Wafers
Rice
Stewed Fruit
Pineapple

TWENTIETH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Dry Toast with Hot Cream
Whole-Wheat Puffs
Graham Bread
Toasted Beaten Biscuit
Lettuce
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes with Tomato Cream Sauce
Stewed Split Peas
Spinach
Boiled Wheat
Whole-Wheat Puffs
Toasted Wafers
Fruit Bread
Stewed Fruit
Cocoanut Cornstarch Pudding

SECOND DAY

BREAKFAST

Fresh Fruit
Graham Grits
Asparagus Toast
Macaroni with Egg Sauce
Whole-Wheat Puffs
Cream Crisps
Stewed Fruit

DINNER

Cream Pea Soup
Scalloped Potatoes
Hulled Corn
Asparagus with Egg Sauce
Graham Grits
Whole-Wheat Bread
Graham Puffs
Cream Crisps
Stewed Fruit
Banana Custard

THIRD DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Snowflake Toast
Breakfast Rolls
Rye Gems
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Tomato and Rice Soup
Mashed Potatoes
Lettuce
Stewed Lima Beans
Hominy
Graham Bread
Toasted Wafers
Crusts
Stewed Fruit
Snowball Custard

FOURTH DAY

BREAKFAST

Fresh Fruit
Oatmeal Porridge
Berry Toast
Macaroni with Cream Sauce
Graham Crisps
Hominy Gems
Lettuce
Stewed Fruit

DINNER

Asparagus Soup
Baked Potatoes
Scalloped Tomatoes
Stewed Corn
Graham Grits
Graham Bread
Bean Gems
Toasted Wafers
Stewed Fruit
Prune Dessert

FIFTH DAY

BREAKFAST

Fresh Fruit
Rice with Raisins
Tomato Toast
Graham Gems
Toasted Wafers
Cream Rolls
Cottage Cheese
Stewed Fruit

DINNER

Corn and Tomato Soup
Creamed Potatoes
Mashed Peas
Spinach
Cracked Wheat
Toasted Wafers
Sally Lunn Gems
Stewed Fruit
Rice and Tapioca Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Asparagus Toast
Whole-Wheat Puffs
Toasted Wafers
Toasted Rolls
Cup Custard
Stewed Fruit

DINNER

Baked Bean Soup
Mashed Potatoes
Stewed Asparagus
Lettuce
Macaroni with Tomato Sauce
Baked Barley
Whole-Wheat Bread
Crusts
Toasted Wafers
Stewed Fruit
Molded Rice with Fruit Sauce

SABBATH

BREAKFAST

Fresh Fruit
Rolled Rye
Prune Toast
Cream Rolls
Fruit Bread
Toasted Wafers
Roasted Almonds
Stewed Fruit

DINNER

Kornlet Soup
Canned Okra and Tomato
Mashed Peas
Rice
Fruit Bread
Beaten Biscuit
Stewed Fruit
Pineapple Tapioca

TWENTY-FIRST WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Farina with Fig Sauce
Snowflake Toast
Corn Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Kornlet and Tomato Soup
Stuffed Potato
Stewed Beans
Macaroni with Egg Sauce
Cracked Wheat with Raisins
Graham Bread
Whole-Wheat Puffs
Toasted Wafers
Stewed Fruit
Cornstarch Blancmange

SECOND DAY

BREAKFAST

Fresh Fruit
Frumenty
Dry Toast with Hot Cream
Pease Paree
Breakfast Rolls
Graham Puffs
Toasted Wafers
Stewed Fruit

DINNER

Bean and Tapioca Soup
Baked Potato with Pease Gravy
Stewed Dried Corn
Scalloped Tomato
Browned Rice
Graham Bread
Rolls
Rye Gems
Stewed Fruit
Cracked Wheat Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Granola Mush
Dried Apple and Apricot Toast
Raised Biscuit
Breakfast Rolls
Toasted Wafers
Stewed Fruit

DINNER

Macaroni Soup
Mashed Potato
Succotash
Canned Green Peas
Whole-Wheat Puffs
Toasted Wafers
Fruit Roll
Stewed Fruit
Lemon Cornstarch Pudding

FOURTH DAY

BREAKFAST

Fresh Fruit
Jellied Oatmeal
Lentil Toast
Whole-Wheat Puffs
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Oatmeal Soup
Boiled Potato with Tomato Cream Sauce
Mashed Lentils with Beans
Macaroni with Tomato Sauce
Hominy
Fruit Rolls
Graham Crisps
Stewed Fruit
Rice Snowball

FIFTH DAY

BREAKFAST

Fresh Fruit
Orange Rice
Gravy Toast
Macaroni with Cream Sauce
Graham Crisps
Whole-Wheat Puffs
Graham Bread
Stewed Fruit

DINNER

Bean and Hominy Soup
Potato Puff
Stewed Split Peas
Stewed Asparagus
Pearl Barley with Lemon Sauce
Graham Bread
Rye Gems
Toasted Wafers
Stewed Fruit
Orange Float

SIXTH DAY

BREAKFAST

Fresh Fruit
Rye Mush
Prune Toast
Graham Bread
Corn Puffs
Toasted Wafers
Cottage Cheese
Stewed Fruit

DINNER

Black Bean Soup
Stewed Potato
Spinach
Stewed Corn and Tomato
Graham Grits
Raised Corn Bread
Toasted Wafers
Graham Puffs
Stewed Fruit
Farina Fruit Mold

SABBATH

BREAKFAST

Fresh Fruit
Rolled Oats
Grape Toast
Currant Buns
Beaten Biscuit
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Canned Green Pea Soup
Stewed Potato
Macaroni with Kornlet
Rice
Beaten Biscuit
Graham Bread
Stewed Fruit
Loaf Cake
Bananas

TWENTY-SECOND WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Dates
Gravy Toast
Whole-Wheat Puffs
Toasted Beaten Biscuit
Steamed Figs
Stewed Fruit

DINNER

Cream Pea Soup
Mashed Potatoes
Spinach
Stewed Dried Corn
Rolled Wheat
Graham Bread
Rye Gems
Sticks
Bread Custard
Stewed Fruit

SECOND DAY

BREAKFAST

Fresh Fruit
Oatmeal
Dry Toast with Hot Cream
Macaroni with Raisins
Graham Gems
Toasted Wafers
Steamed Figs
Stewed Fruit

DINNER

Oatmeal Soup
Boiled Potatoes
Scalloped Tomato
Mashed Lima Beans
Boiled Wheat
Graham Bread
Rye Puffs
Toasted Wafers
Stewed Fruit
Macaroni Pudding

THIRD DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Prune Toast
Breakfast Rolls
Whole-Wheat Puffs
Graham Crackers
Lettuce
Stewed Fruit

DINNER

Bean and Tomato Soup
Mashed Potatoes
Stewed Split Peas
Radishes
Asparagus with Cream Sauce
Rolled Wheat
Whole-Wheat Bread
Currant Puffs
Toasted Wafers
Stewed Fruit
Fresh Fruit

FOURTH DAY

BREAKFAST

Fresh Fruit
Rice with Fig Sauce
Gravy Toast
Toasted Rolls
Graham Bread
Crusts
Stewed Fruit

DINNER

Pea and Tomato Soup
Broiled Potato
Lettuce
Hominy
Egg and Macaroni
Oatmeal Bread
Sally Lunn Gems
Graham Crisps
Stewed Fruit
Molded Wheat with Fruit Sauce

FIFTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Poached Egg on Toast
Hominy Gems
Graham Crisps
Toasted Wafers
Stewed Fruit

DINNER

Macaroni Soup
Mashed Potato
Stewed Asparagus
Scalloped Beans
Cracked Wheat
Oatmeal Bread
Cream Rolls
Graham Gems
Stewed Fruit
Stewed Fruit Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Gruel with Croutons
Asparagus Toast
Whole-Wheat Puffs
Toasted Rolls
Potato Cakes
Lettuce
Stewed Fruit

DINNER

Potato Soup
Baked Potatoes
Spinach
Succotash
Granola Fruit Mush
Currant Puffs
Sticks
Graham Bread
Stewed Fruit
Tapioca Jelly

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Fruit Bread
Cream Rolls
Graham Crisps
Lettuce
Stewed Fruit

DINNER

Tomato with Vermicelli Soup
Mashed Peas
Creamed Potato
Lettuce
Browned Rice
Fruit Bread
Beaten Biscuit
Stewed Fruit
Custard Pie

TWENTY-THIRD WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Banana Toast
Beaten Biscuit
Graham Puffs
Lettuce
Stewed Fruit

DINNER

Cream Pea Soup
Baked Potato with Brown Sauce
Scalloped Tomato
Asparagus with Egg Sauce
Graham Grits
Fruit Bread
Graham Gems
Toasted Wafers
Stewed Fruit
Banana Shortcake

SECOND DAY

BREAKFAST

Fresh Fruit
Jellied Oatmeal
Asparagus Toast
Graham Gems
Cream Mush Rolls
Stewed Fruit

DINNER

Cream Rice Soup
Baked Beans
Stewed Dried Corn
Lettuce
Cracked Wheat with Raisins
Crusts
Toasted Wafers
Raised Biscuit
Stewed Fruit
Almond Cream

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Snowflake Toast
Whole-Wheat Bread
Toasted Wafers
Currant Puffs
Cup Custard
Stewed Fruit

DINNER

Bean and Tapioca Soup
Mashed Potato
Green Peas
Macaroni Baked with Granola
Rice
Whole-Wheat Bread
Toasted Wafers
Crusts
Stewed Fruit
Floating Islands

FOURTH DAY

BREAKFAST

Fresh Fruit
Mixed Mush
Tomato Toast
Whole-Wheat Bread
Graham Puffs
Toasted Wafers
Lettuce
Stewed Fruit

DINNER

Split Pea Soup
Potato Cakes
Spinach
Macaroni with Tomato Sauce
Rolled Rye
Sally Lunn Gems
Cream Mush Rolls
Toasted Wafers
Stewed Fruit
Cocoanut Rice Custard

FIFTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Stewed Fruit

DINNER

Brown Soup
Baked Potato
Stewed Asparagus
Mashed Lentils with Beans
Graham Grits
Whole-Wheat Bread
Cream Crisps
Stewed Fruit
Farina Pie

SIXTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Porridge with Croutons
Asparagus Toast
Whole-Wheat Puffs
Cream Crisps
Crescents
Stewed Fruit
White Custard in Cups

DINNER

Cream Barley Soup
Steamed Potato
Green Peas
Stewed Corn and Tomato
Granola Fruit Mush
Graham Gems
Cream Crisps
Graham Bread
Stewed Fruit
Banana Dessert

SABBATH

BREAKFAST

Fresh Fruit
Rolled Rye
Grape Toast
Macaroni with Cream Sauce
Crescents
Fruit Rolls
Steamed Figs
Stewed Fruit

DINNER

Tomato Soup with Vermicelli
Stewed Asparagus
Mashed Peas
Rice with Raisins
Graham Biscuit
Fruit Rolls
Toasted Wafers
Stewed Fruit
Nuts

TWENTY-FOURTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush with Figs
Gravy Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Roasted Almonds
Stewed Fruit

DINNER

Vegetable Broth with Croutons
Baked Potato
Asparagus Points
Cauliflower with Tomato Sauce
Rolled Rye
Whole-Wheat Bread
Crusts
Toasted Wafers
Stewed Fruit
Rice Meringue

SECOND DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Cream Toast
Whole-Wheat Puffs
Toasted Wafers
Fruit Crackers
Fresh Strawberries

DINNER

Asparagus Soup
Scalloped Potatoes
Spinach with Cream
Stewed Corn
Cottage Cheese
Pearl Barley
Sticks
Graham Gems
Whole-Wheat Bread
Stewed Fruit
Farina Custard

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Gruel with Croutons
Snowflake Toast
Graham Puff
Toasted Wafers
Breakfast Rolls
Strawberries

DINNER

Cream Barley Soup
Stewed Potatoes
Asparagus with Green Peas
Scalloped Tomato
Graham Bread
Toasted Wafers
Currant Puffs
Stewed or Fresh Berries
Oatmeal Blancmange with Fruit Sauce

FOURTH DAY

BREAKFAST

Fresh Fruit
Browned Rice
Tomato Toast
Boiled Macaroni
Whole-Wheat Puffs
Breakfast Rolls
Lettuce
Stewed Fruit

DINNER

Lentil Soup
Mashed Potatoes
Green Peas
Macaroni Baked with Granola
Graham Grits
Whole-Wheat Bread
Whole-Wheat Puffs
Graham Crisps
Fresh or Stewed Berries
Bread Custard

FIFTH DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Gravy Toast
Whole-Wheat Puffs
Toasted Rolls
Strawberries

DINNER

Plain Rice Soup
Potato Cakes
Mashed Split Peas
Stewed Corn and Tomato
Pearl Wheat
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Stewed Fruit
Strawberry Shortcake

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Fresh Berry Toast
Whole-Wheat Bread
Graham Crusts
Toasted Wafers
Lettuce
Fresh or Stewed Berries

DINNER

Corn and Bean Soup
Baked Potato
Boiled Macaroni
Asparagus with Egg Sauce
Rolled Wheat
Whole-Wheat Bread
Toasted Wafers
Rye Gems
Strawberries
Lemon Cornstarch Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Prune Toast
Graham Raised Biscuit
Toasted Wafers
Cream Rolls
Cup Custard
Strawberries

DINNER

Green Pea Soup
Canned Okra and Tomato
Stewed Asparagus
Rice
Fruit Rolls
Graham Bread
Toasted Wafers
Strawberries
Sliced Pineapple

TWENTY-FIFTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Fresh Berry Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Lettuce
Stewed Fruit

DINNER

Plain Rice Soup
Mashed Potato
Mashed Peas
Macaroni with Tomato Sauce
Rolled Wheat
Graham Bread
Sally Lunn Gems
Sticks
Stewed Fruit
Gooseberry Tart

SECOND DAY

BREAKFAST

Fresh Fruit
Rolled Rye
Dry Toast with Hot Cream
Lettuce
Whole-Wheat Puffs
Sticks
Toasted Wafers
Stewed or Fresh Berries

DINNER

Cream Pea Soup
Potato Cakes
Spinach
Scalloped Tomato
Boiled Wheat
Whole-Wheat Bread
Rye Puffs
Toasted Wafers
Strawberries
Molded Rice with Strawberry Sauce

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Prune Toast
Cream Rolls
Fruit Bread
Toasted Wafers
Lettuce
Strawberries

DINNER

Swiss Potato Soup
Boiled Potato with Tomato Cream Sauce
Green Peas
Macaroni with Kornlet
Molded Wheat with Fruit Sauce
Fruit Bread
Whole-Wheat Puffs
Toasted Wafers
Cherries on Stems

FOURTH DAY

BREAKFAST

Fresh Fruit
Graham Grits Gruel with Croutons
Gravy Toast
Rice with Lentil Gravy
Whole-Wheat Puffs
Graham Bread
Toasted Wafers
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Baked Potato
String Beans
Asparagus with Egg Sauce
Baked Barley
Currant Puffs
Graham Bread
Toasted Wafers
Strawberries
Slice Pineapple

FIFTH DAY

BREAKFAST

Fresh Fruit
Browned Rice
Grape Toast
Whole-Wheat Puffs
Toasted Wafers
Cream Rolls
Lettuce
Fresh or Stewed Berries

DINNER

Swiss Lentil Soup
Baked Potato
Green Peas
Summer Squash
Farina with Bananas
Whole-Wheat Bread
Toasted Rolls
Graham Gems
Strawberry Shortcake

SIXTH DAY

BREAKFAST

Fresh Fruit
Rolled Oats
Cream Toast
Macaroni with Tomato Sauce
Graham Gems
Toasted Wafers
Cottage Cheese
Stewed Fruit

DINNER

Green Pea Soup
Mashed Potato
Scalloped Cauliflower
Stewed Lima Beans
Graham Grits
Toasted Wafers
Currant Puffs
Oatmeal Bread
Stewed Fruit
Farina Blancmange with Cocoanut Sauce

SABBATH

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Snowflake Toast
Beaten Biscuit
Date Bread
Toasted Wafers
Strawberries

DINNER

Canned Corn Soup
Potato Cakes
String Beans
Rice
Date Bread
Beaten Biscuit
Toasted Wafers
Stewed Fruit
Strawberry Pie

TWENTY-SIXTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Strawberry Toast
Whole-Wheat Puffs
Toasted Beaten Biscuit
Stewed Fruit

DINNER

String Bean Soup
Mashed Potato
Mashed Peas
Chopped Cabbage
Boiled Wheat
Whole-Wheat Bread
Cream Crisps
Toasted Wafers
Stewed Fruit
Tapioca Dessert with Strawberries

SECOND DAY

BREAKFAST

Fresh Fruit
Plum Porridge
Gravy Toast
Whole-Wheat Bread
Cream Crisps
Lettuce
Breakfast Rolls and Currant Jelly

DINNER

Pea and Tomato Soup
Baked Potato
Summer Squash
Browned Cauliflower
Pearl Wheat
Crusts
White Bread
Toasted Wafers
Stewed Fruit
Strawberry Sandwich

THIRD DAY

BREAKFAST

Fresh Fruit
Graham Mush
Cherry Toast
Whole-Wheat Puffs
White Bread
Graham Crackers
Strawberries

DINNER

Potato Soup
Green Peas
Mashed Lentils
Lettuce
Browned Rice
Whole-Wheat Bread
Rye Gems
Graham Crisps
Stewed Fruit
Cherry Tart

FOURTH DAY

BREAKFAST

Fresh Fruit
Graham Grits
Fresh Berry Toast
Graham Crisps
Graham Bread
French Rolls
Steamed Figs
Stewed Fruit

DINNER

Bean and Potato Soup
Mashed Potato
Cauliflower with Tomato Sauce
Macaroni Baked with Granola
Cracked Wheat with Raisins
Graham Bread
Cream Mush Rolls
Whole-Wheat Puffs
Stewed Fruit
Farina Blancmange

FIFTH DAY

BREAKFAST

Fresh Fruit
Rice with Fig Sauce
Snowflake Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Bread
Lettuce
Stewed Fruit

DINNER

Tomato and Vermicelli Soup
Broiled Potato
Succotash
Summer Squash
Pearl Barley
Cream Rolls
Crusts
Zwieback
Graham Bread
Rice Cream Pudding

SIXTH DAY

BREAKFAST

Fresh Fruit
Cerealine Flakes
Prune Toast
Cottage Cheese
Cream Rolls
Toasted Wafers
Graham Bread
Stewed Fruit

DINNER

Cream Barley Soup
Boiled Potato
Mashed Split Peas
Scalloped Tomato
Farina with Banana
Toasted Wafers
Graham Puffs
Stewed Fruit
Strawberry Minute Pudding

SABBATH

BREAKFAST

Fresh Fruit
Rolled Wheat
Banana Toast
Currant Buns
Toasted Wafers
Breakfast Rolls
Strawberries

DINNER

Cream Pea Soup
Stewed Potato
String Beans
Rice
Whole-Wheat Bread
Toasted Wafers
Cream Rolls
Stewed Fruit
Fresh Cherries
Banana Dessert

TWENTY-SEVENTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Graham Mush
Cream Toast
Boiled Macaroni
Whole-Wheat Puffs
Toasted Rolls
Fresh or Stewed Berries

DINNER

Potato Soup with Vermicelli
Mashed Potato
Beet Greens
Pease Cakes with Tomato Sauce
Pearl Wheat
White Bread
Graham Crisps
Currant Puffs
Stewed Fruit
Prune Whip

SECOND DAY

BREAKFAST

Fresh Fruit
Boiled Wheat
Fresh Berry Toast
Whole-Wheat Puffs
Breakfast Rolls
Toasted Wafers
Roasted Almonds
Stewed Fruit

DINNER

Cream Pea Soup
Broiled Potatoes
Summer Squash
Cauliflower with Tomato Sauce
Graham Grits
Graham Bread
Crusts
Fruit Crackers
Toasted Wafers
Stewed or Fresh Berries
Fruit Shape

THIRD DAY

BREAKFAST

Fresh Fruit
Rice
Snowflake Toast
Graham Gems
Toasted Wafers
Fruit Rolls
Fresh Berries

DINNER

Lentil Soup
Mashed Potato
Green Peas
Scalloped Tomatoes
Browned Rice
Fruit Rolls
Toasted Wafers
Graham Bread
Stewed Fruit
Fresh Cherries

FOURTH DAY

BREAKFAST

Fresh Fruit
Rolled Wheat
Tomato Toast
Toasted Fruit Rolls
Graham Puffs
Lettuce
Stewed Fruit

DINNER

Tomato and Macaroni Soup
Beets and Potato
String Beans
Pearl Barley
Pop Overs
Graham Bread
Toasted Wafers
Fresh or Stewed Fruit
Gooseberry Tart

FIFTH DAY

BREAKFAST

Fresh Fruit
Cracked Wheat Porridge with Croutons
Macaroni with Raisins
Whole-Wheat Puffs
Breakfast Rolls
Graham Crackers
Lettuce
Stewed Fruit

DINNER

Cream Barley Soup
Baked Potato
Spinach
Green Peas
Cracked Wheat
Rye Puffs
Oatmeal Bread
Graham Crisps
Fruit Foam

SIXTH DAY

BREAKFAST

Fresh Fruit
Cerealine
Fresh Berry Toast
Whole-Wheat Puffs
Toasted Rolls
Graham Crisps
Roasted Almonds
Stewed Fruit

DINNER

Green Pea Soup
Mashed Potato
Stewed Lima Beans
Stewed Dried or Fresh Corn
Rice
Oatmeal Bread
Whole-Wheat Puffs
Toasted Wafers
Stewed Fruit
Strawberry Shortcake

SABBATH

BREAKFAST

Fresh Fruit
Granola Fruit Mush
Gravy Toast
Fruit Rolls
Raised Biscuit
Toasted Wafers
Stewed Fruit
Baked Bananas

DINNER

Tomato and Vermicelli Soup
Broiled Potato
Macaroni with Cream Sauce
Browned Rice
Beaten Biscuit
Fruit Rolls
Strawberries
Nuts

TWENTY-EIGHTH WEEK

FIRST DAY

BREAKFAST

Fresh Fruit
Rice with Raisins
Cherry Toast
Toasted Beaten Biscuit
Graham Puffs
Stewed or Fresh Berries

DINNER

Book of the day:
Facebook Google Reddit StumbleUpon Twitter Pinterest